MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
How Cancer Changed Me
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Dr Julie Osborn
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Episode 190
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This month marks the 5-year mark since my cancer journey began, so it’s a huge milestone for me.
Like anyone who’s been through their own cancer journey, you learn a lot.
So today, I want to share with you what I’ve learned about life, perspective, and what’s truly important.
Join me, Dr Julie Osborn, as I share some insights that have helped me and hopefully will you, too.
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