MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
The Pros & Cons of AI in Therapy
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Dr Julie Osborn
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Episode 189
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AI has increasingly become part of our daily lives. We’re also seeing it used more in the the therapy world.
What are some of the advantages and disadvantages of using AI in therapy?
How can you use AI as a supplement to help you in your therapy journey?
Join me, Dr Julie Osborn, as we talk about using AI in a therapeutic context.
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