How To Use TEAM CBT ft. Dr Heather Clague & Dr Brandon Vance Artwork

MyCBT

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

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MyCBT

How To Use TEAM CBT ft. Dr Heather Clague & Dr Brandon Vance

July 24, 2026 • Dr Julie Osborn • Episode 188

0:00 | 1:07:09

Sometimes, without even realizing it, we can stand in our own way of making the changes we need to.

How can you determine if you’re struggling with this?

How can you identify the root cause?

How could TEAM CBT help you take your recovery to the next level?

This episode is very unique. My special guests for this episode are Dr Brandon Vance & Dr Heather Clague. Dr Vance is a psychiatrist with a private practice in Oakland, Calfornia, who also specializes in TEAM CBT. Dr Clague is a TEAM CBT level 5 therapist with a private practice in Oakland, California. Together, they facilitate the Feeling Great Book Club, a special therapy-focused book club that has already helped hundreds of people go deeper with their treatment.

Join me for this episode, where Dr Vance & Dr Clague walk us through a fascinating and moving demonstration on how TEAM CBT can help take therapy recovery to the next level.

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