MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
Love Addiction & CBT
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Dr. Julie Osborn, LCSW, Psy.D
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Episode 159
Robert Palmer said it best when he sang about being addicted to love!
However, addiction of any kind can rob you of good judgement.
An addiction to love can ironically have a negative impact on your most important relationships.
What are the most common signs of love addiction?
How can you use CBT tools to help you have a more balanced view of love?
Join me, Dr Julie, as I share with you some profound but simple insights and tools that can help you have healthier, more fulfilling relationships.
Click to listen now!
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