MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
Serious Laughs & My CBT
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Dr. Julie Osborn, LCSW, Psy.D
Today, I want to share you with you a podcast I was interviewed on recently.
The Serious Laughs podcast dives into all kinds of relationships with a side of humor!
From family and friends, to our furry companions, to our bodies, our environment and so much more.
Each episode features hilarious stories, relatable anecdotes, and personal insights that remind us we’re all in this together.
I hope you enjoy this episode! I enjoyed my chat with the SeriousLaughs crew!
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!