MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
Why I'm Feeling Full & Grateful Right Now
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Dr. Julie Osborn, LCSW, Psy.D
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Episode 147
Is there something that fills you with gratitude & joy?
I got to have that experience recently and I wanted to share with you some of the wonderful things I learned.
Join me, Dr Julie Osborn, as I share with you some powerful tools that help me feel full and grateful.
Click to listen now!
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