MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
How To Be Authentic In Your Relationships
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Dr. Julie Osborn, LCSW, Psy.D
Why is it important to be truly authentic in your relationships?
How can you truly know yourself so you can be authentic?
Join me, Dr Julie Osborn, as I share with you some simple CBT tools to help you understand yourself so you can improve your relationships.
Click to listen now!
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- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!