MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
No Matter What & CBT
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Dr. Julie Osborn, LCSW, Psy.D
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Episode 135
Relationships are difficult.
Dealing with addiction and addictive behavior is difficult.
Dealing with both together can feel insurmountable.
Is there a key ingredient that can help a relationship last under seemingly impossible circumstances?
Join me, Dr Julie Osborn, as I discuss a psychological element that often gets overlooked.
Click to listen now!
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