MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
Intelligence & CBT
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Dr. Julie Osborn, LCSW, Psy.D
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Episode 133
Many people feel that their intelligence is set and there’s nothing they can do to change it.
What are the repercussions of this belief?
Do you have any control over your level of intelligence?
How can you use CBT tools to encourage & empower yourself?
Join me, Dr Julie Osborn, as I discuss the truth about intelligence.
Click to listen now!
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