MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
Conflicting Values & CBT
February 09, 2024
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Dr. Julie Osborn, LCSW, Psy.D
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Episode 125
What if your child chooses different values to yours or the values you raised them with?
How can you love and support your child even when you’re struggling with their choice of values?
Join me, Dr Julie Osborn, as we talk about this challenging situation and share CBT tools that can help.
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