MyCBT
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
The Inner Child & CBT
November 17, 2023
•
Dr. Julie Osborn, LCSW, Psy.D
•
Episode 119
Pioneered by Dr John Bradshaw, the concept of the inner child is a therapy modality that has helped many.
When is this therapy modality helpful?
How can you use it?
How does the inner child work alongside CBT?
Join me, Dr Julie Osborn, as I discuss this fascinating therapy modality.
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!